Don't panic !
It's flu season and Corona is here.
* For you and your colleagues get a good night's sleep.
* Eat whole foods and get plenty of quality water daily.
* Wash hands and Wash under your nails well. Wash while singing "Happy birthday 2 times".
* If you are sick stay home.
Would you like some natural ways to build your immune system/ help recover if you get the flu?
Send me your email and I will send some suggestions your way. To your better health!